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Speed/Agility Ladder Footwork Drills DVD
SKU: 9491D
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Speed/Agility Ladder Footwork Drills DVD

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Price: $29.95
Description

SKU: 9491D

The Speed/Agility Ladder Footwork Drills DVD with Vern Gambetta and Steve Myrland is great for all sports as well as rehab.


The DVD demonstrates footwork drills for practice on the field or in the gym to improve quickness, speed, body control and awareness. 25 minutes.


 
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