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Developing Lateral Speed and Change of Direction DVD
SKU: 8131D
1 review   

Developing Lateral Speed and Change of Direction DVD

1 review   
Price: $34.95
Description

SKU: 8131D

with Mike Boyle & Walter Norton Jr.


  • Explains teaching progressions for the agility ladder, plyometrics and lateral movement drills. Includes dynamic warm-up.

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