Use the Lifeline Lateral Resistor II (a.k.a. Lifeline Lateral Resistor Pro) for lateral speed and agility development as well as leg and core strengthening.
Use the Lifeline Lateral Resisitor 2 to strengthen thighs, glutes, hamstrings, and calves with lunges, extensions and curls. It also increases speed and stride length for explosiveness and allows you to shuffle in all directions for freedom of movement and balance training.
Lifeline Lateral Resistor II Features: