Agility Rings are a simple and effective way to develop dynamic balance, flexibility, quickness and reaction time. Plastic Agility Rings are 18 inches in diameter and come in a set of 12.
18" plastic Agility Rings (also known as Fitness Rings) lie flat on a hard surface. The rings can be used to create speed and agility drills that are fun and functional.
Agility Rings Features:
View the Agility Rings Exercises article.