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Supertraining

Price: $69.95

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SKU: 6667

6th Edition by Mel Siff

Perhaps the most complete book on strength training ever written! Covers explosive strength, power, speed training, ploymetrics, loading, flexibility, circuit training, periodization, weightlifting and much more.

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Flexibility, Stretching & Recovery Equipment

Plyometric Equipment
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Speed & Agility
Testing & Measuring
R.O.M., Training & Rehab

Weight Training

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Visit our sister site Everything Track and Field, for great track and field
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