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2nd Edition by Don Chu

Jumping into Plyometrics Book

Price: $18.95

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SKU: 5557

2nd Edition by Don Chu

Jumping into Plyometrics Book 2nd Edition, by Don Chu

The popular author has revised his best seller to include 100 exercises for power and strength.

He includes sport specific routines and programs showing core exercises, using freeze frames, slow motion and graphics.

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