SKU: 9007
A Stability ball with a flat bottom! The ultimate, versatile training device for balance, core stability and proprioception training
Description | How Do You Bosu? Intro Video |
Benefits Versatile! The BOSU Balance Trainer improves balance, core stability and proprioception. With “bubble” side up, sit, stand, lie, kneel or jump. With platform side up, do push-ups or even stand on it for an advanced balance workout. Any exercise done on the ground can be performed on the BOSU Exercise Ball – making it more challenging and fun. Specifications Latex Free Burst Resistant Material Holds up to 350 lbs Weighs less than 14 lbs Measures 25” in diameter and 12” high when fully inflated | ![]() Crunches | ![]() Single Leg Squat |
![]() Push Ups | ![]() Torso Stabilization |
Don't forget exercise bands and balance training books & videos to use with the Bosu Balance Trainer!
Shop for Exercise Bands and Tubing.
Shop for Balance Training Books & Videos.



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