Bands & Tubing Training Zone!
At Perform Better, we know Exercise Resistance Bands & Tubing Training! We're here to answer your exercise band and tubing training questions, or to help you select the proper resistance bands or tubing equipment for your needs.
Resistance bands and tubing provide muscle-building tension, and they can be used almost anywhere! Exercise bands provide effective and relatively safe exercises, and they are often used for rehabilitation purposes. Functional resistance training helps you Perform Better!
Exercise Bands & Tubing Resources
|Band & Tubing
Training Books & DVDs
Ask the Expert: Gray Cook
"Bands and tubing do not replace other forms of resistance, they complement them. They're adaptable, portable, and only limited by the trainer's imagination. They're also vital tools for corrective exercise because any movement pattern can be resisted, assisted or facilitated. Perform Better has the best options for bands and tubing and I can always rely on them to get me exactly what I need."
– Gray Cook, MSPT, OCS, CSCS
Ask the Expert: Mark Verstegen
In this video, Mark Verstegen talks about the importance of utilizing bands and tubing when training, warming up, and rehabilitating.
Upcoming Functional Training Seminars
Check out Perform Better's Learn-by-doing Functional Training Seminars, designed for everyone who trains or rehabs clients, patients or athletes. Seminars typically cover the latest and greatest exercise band & tubing training techniques.