Stability Ball Training Zone!

At Perform Better, we know Stability Ball Training! We're here to answer your stability ball questions, or to help you select the proper equipment for your needs. Stability balls are also known as exercise balls, fitness balls, balance balls, body balls, swiss balls, gym balls, or yoga balls.

Stability Ball Training Resources

Balance & Stabilization Training Articles


Stability Ball Books & DVDs

Upcoming Functional Training Seminars

Check out Perform Better's Learn-by-doing Functional Training Seminars, designed for everyone who trains or rehabs clients, patients or athletes.



Our expert staff continuously stays on the cutting edge of functional training techniques and equipment. Our theory is to train and rehab the body as a total unit. Functional stability ball training results in BETTER PERFORMANCE!

Thera-Band Pro Series SCP Stability Balls
Thera-Band Pro Series SCP Stability Balls