Cosgrove, Alwyn

Books & DVDs by Alwyn Cosgrove

Alwyn Cosgrove, CSCS*D, is the co-owner of Results Fitness in Santa Clarita, CA. Specializing in performance enhancement, Alwyn has helped countless individuals and athletes reach their goals through sound scientific training. During his career as a strength and conditioning coach, Alwyn Cosgrove has worked with a wide variety of clientele, including several Olympic and national level athletes, five World Champions and professionals in a multitude of sports including boxing, martial arts, soccer, ice skating, football, fencing, triathlon, rugby, bodybuilding, dance and fitness competition.

See also: Results Business Seminars with Alwyn and Rachel Cosgrove.

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Quick View Bodyweight Training- The Complete DVD $39.95 Add to Cart	Quick View 21st Century Fitness Programming DVD $49.95 Add to Cart	Quick View Ultimate Core DVD $34.95 Add to Cart	Quick View Evolution of Personal Training $39.95 Add to Cart

Quick View Results Fitness Exercise Library DVD Set $79.95 Add to Cart	Quick View Designing Semi-Private Training Programs DVD $49.95 Add to Cart	Quick View Action Guide to Fat Loss $99.95 Add to Cart	Quick View Training Strategies for Fat Loss Clients DVD $39.95 Add to Cart

Quick View Results Fitness Metabolic Training $59.95 Add to Cart	Quick View New Rules of Lifting Book Series $17.00 to $28.00 Add to Cart	Quick View RAMP - The 21st Century Warm-up $49.95 Add to Cart