BOSU Balance Trainers are completely unique and multi-dimensional training devices that integrate core training, functional sports training and balance training. A BOSU Balance Trainer can be used with the platform either up or down for different types of balance challenge. BOSU exercise balls make exercise more appealing and effective for fitness enthusiasts and athletes. We've got the original Bosu Balance Trainer, the BOSU Sport 55, the BOSU Pro, great training videos, and stands for storage!
See also: Balance Training Zone (articles and exercises)
How Do You BOSU? Intro Video