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Improve your strength, endurance, flexibility and coordination with this oscillating bar.
Muscle-building oscillations are activated with more frequency and at shorter intervals, which activate involuntary muscle systems.
Great for using for a full body workout or even as a warm-up.
Use it while seated, standing, moving around or even
while balancing!
Each bar is made of a fi berglass material with rubber end weights on the top and bottom.
All bars measure 5' in length.
Weighs a little over 1 lb. and includes a Flexi-Bar, Training DVD and an Exercise Wall Chart.
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