Kettlebell Training for Combat Athletes DVD:

• The Most effective Kettlebell Circuits that will turbo charge your combat conditioning so you can out-perform your competition time and time again.
• How to use towels and ropes along with Kettlebells to transform your hands into bone crushing vices!
• Discover over 15 towel-Kettlebell combinations to develop grip endurance that never stops.
• How to unleash your full-body power using bands and Kettlebells. These drills alone are well worth the cost of admission!
• How to optimize your kettlebell training time & boost your full-body combat conditioning using "Loaded Conditioning." No more time wasting workouts that produce little in conditioning, strength or power.
• 8 variations of Kettlebell - Box Jump combo to develop powerful takedowns, throws and guard like never before.
• 15 Kettlebell Swing variations that will turbo charge your combat conditioning, strengthen your combat specific grip and rotational power.
• Discover how to improve your starting strength and power so you can blast through your opponents with unstoppable takedowns and submissions.
• 8 variations of Kettlebell Cleans! We bet you've never thought of these!
• 15 different pulling motions that develop your body from every possible angle- watch your guard and submissions improve big time with greater speed and power!