Description
The Y Balance Test Kit™ is a quick and easy way to test a person’s risk for injury as well as demonstrate functional symmetry. The Y Balance Test Protocol™ was developed through years of research in lower extremity injury prevention using the Star Excursion Balance Test, which was developed from a test originally described by Gary Gray in his book Lower Extremity Functional Profile. This new device and protocol is highly accurate and can be used for measuring pre and post rehabilitation performance, improvement after performance enhancement programs, dynamic balance for fitness programs, and return to sport readiness. The kit includes an instructional video and all materials needed to perform the Y Balance Test™
Research Links
Y-Balance Test Kit PDF
Ybalancetest.com
Y-Balance Test Informational Videos
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