Product - Functional Movement Screening & Progressions for the General Population

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Books, Videos, Online Courses & Software >> By Training Concept >> Flexibility Training Books & Videos

Functional Movement Screening & Progressions for the General Population

Product Price: $119.95



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FMS & Progressions for the General Populations

A modified 5-point screen designed to simply identify and correct weaknesses and imbalances affecting performance. Gray also discusses and demonstrates exercise progressions based on fundamental movement patterns. (3 DVDs/ 1 CD-ROM)