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The Kettlebell Training Clinic DVD (Vol.1) is a 2-disc instructional
set which teaches you how to use kettlebells safely, quickly
and effectively.
Disc 1 teaches you proper kettlebell technique and prepares you for the kettlebell workouts.
Disc 2 challenges you with 2 kettlebell workouts containing 10 rounds of precision crafted kettlebell training. The DVD allows you to choose your experience level and your rest period.
View an intro video!
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