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Strength & Power For Sport DVD
 
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Description
Learn how to teach power exercises like the clean and snatch and strength exercises like the front squat and hex bar dead lift as well as design 2, 3, and 4 day programs.( 60 min. DVD)

Intro


Sample 1 - Kettlebell swings


Sample 2 - DB Snatch


Sample 3 - Slideboard Leg Curl Progression