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What is DDI? No, it is not a new orthopaedic condition. DDI simply means you or your client has difficulty doing a specific movement or exercise. Personal trainers are looking for modifications in order to work with senior clients. Age alone, however, is not inherently a basis for modification. Many clients have difficulty with certain aspects of exercise including range of motion, holding, or being able to grip a dumbbell or handle for example. This DVD shows you exercise modifications that you can use with any client who has difficulty with a specific component, based on ability, not just age. Among the topics covered:
This DVD shows you exercise modifications that you can use with any client who has difficulty with a specific component, based on ability, not just age.
Creative exercise options, such as manual resistance for clients who have discomfort in grabbing and/or holding weights or grips
Exercise modifications for developing power and agility to help maintain dynamic joint stability and enhance bone integrity
Isometric exercises for clients who have discomfort moving or holding certain ranges of motion
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