Product - Secrets of the Shoulder

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Books, Videos, Online Courses & Software >> By Author >> Gray Cook

Secrets of the Shoulder

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Secrets of the Shoulder

Gray Cook and Bret Jones review advanced shoulder screens that reveal often overlooked components to proper shoulder function. They break down each screen and offer corrective exercise progressions all the way to advanced strength moves. This 2 DVD set is a must if you are looking for the "outside of the box perspective" to create a mobil, stable and strong shoulder region. You will use this stuff the very next day but you will watch it over and over!