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Description
The Thera-Band Exercise Station combines strength, balance and flexibility exercises into one convenient system for fitness and therapy. It permits easy progression of exercises by increasing the challenge or resistance of the exercise.
Features
The platform system was designed to integrate the use of various, popular rehab and fitness devices including exercise/fitness balls, elastic resistance tubing and bands, stability trainer pads, rocker boards and wobble boards.
Snap-on connectors allow the user to easily change between exercises and resistance levels.
Six connection points allow tubing to be attached at a variety of locations.
The durable, high-impact polyethylene construction holds up to repeated use.
Benefits/Applications
Progressive Balance Training
Progressive Strength Training
Upper & Lower Extremity Strengthening
Closed Chain Exercises
Stepping Exercises
Core Strengthening
Group Fitness Programs
Senior Fitness and Rehab
Specifications
Base dimensions: 44" x 24" x 2"
Light bands: (2) 12" Red Exercise Tubing w/connectors; (2) 18" Red Exercise Tubing w/connectors; (2) 24" Red Exercise Tubing w/connectors
Medium Bands: (2) 12" Green Exercise Tubing w/connectors; (2) 18" Green Exercise Tubing w/connectors; (2) 24" Green Exercise Tubing w/connectors
Heavy Bands: (2) 12" Blue Exercise Tubing w/connectors; (2) 18" Blue Exercise Tubing w/connectors; (2) 24" Blue Exercise Tubing w/connectors; (2) Thera-Band Exercise Handles with D-Ring connectors
(2) Thera-Band Assist™ Straps with D-Ring connectors
(1) 36" Padded Bar with two D-Ring connectors
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