Description
A specially designed stability ball with 5 lbs.
of added weight.
Benefits/Uses
Create new and more dynamic exercises for all
populations and skill levels.
Features
A granular substance inside the ball provides a load to lift when the ball is carried off the ground.
The DSL inside the ball creates dynamic resistance during lifting and shifting.
Training Zone
For more information on training articles and exercises visit the Balance and Stabilization Training Zone
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