The Art of Strength coaching series is brought to you by one of "America's top
100 trainers" by Men's Journal for 2 years in a row (2004/2005), Anthony DiLuglio.
He personally coaches you through the hottest and most productive training program
to emerge in the last few hundred years.
DiLuglio pioneered the use of kettlebells in his groundbreaking Punch Kettlebell
Gym in Providence, RI. He has employed ancient, hardcore Russian kettlebell
training to transform the lives of today's accountants, housewives, and deskbound
executives. His programs are fun, fast-paced, full of variety, and ultimately
effective.
Filmed in Rhode Island's beautiful and historic downtown Newport, this edition
of the Art of Strength features over 50 minutes of heart-pounding, muscle-popping
kettlebell action. This circuit-style workout focuses on sustained speed and
strength. The 10 circuit-style rounds average 3-5 minutes in duration and include
20 drills. They will propel you to a new level of fitness and endurance.
Intense, revolutionary, challenging and a blast to watch - The Art of Strength
will become an enjoyable staple of your fitness program for years to come. Let
DiLuglio be your guide on the path to a new you.
View an introductory video!
Also, don't miss Anthony's Kettlebell
Exercise Video Tips and Kettlebell
Training Articles in the Kettlebell
Training Zone!
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