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Teach your athletes to be faster with proven ground breaking techniques and drills. This DVD set includes 2 DVDs jam-packed with over a total of two hours of information....
Teach your athletes to change directions effortlessly.
Learn to reprogram your athlete's first step speed in any direction.
Learn to create a foundation that will never crack
Discover Lee Taft's secret to loading athletes like a spring
Learn Lee Taft's proven First Step techniques and drills to make any athlete faster immediately
Gain the skills to teach lateral shuffle techniques and drills to reinforce these techniques
Obtain knowledge to teach cross-over techniques and drills to emphasize this skill
Find out how to combine movement patterns
Much, Much More!
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