|
Description
The BOSU Sport Balance Trainer is a smaller and more economical Version of the Original BOSU Balance Trainer
Benefits/Uses
Versatile! The BOSU Sport Balance Trainer improves balance, core stability and proprioception.
With “bubble” side up, sit, stand, lie, kneel or jump. With platform side up, do push-ups or even stand on it for an advanced balance workout.
Any exercise done on the ground can be performed on the BOSU Sport Exercise Ball – making it more challenging and fun.
Great for group workouts
Features
Four products in one! Stability Ball, Balance Disc, Wobble Board and Plyo Box.
BOSU Sport Balance Trainers come complete with a pump, plug, and instructional owner's manual. (DVD NOT INCLUDED)
Specifications
Latex Free Burst Resistant Material
Both hold up to 300 lbs. user weight.
BOSU Sport 45 is 17" in diameter and should be inflated to 7" in height.
Training Zone
For more information on training articles and exercises visit the Balance and Stabilization Training Zone
|