ON SALE!
Anthony DiLuglio pioneered the use of kettlebell-based circuit training for
the general public-- carefully molding this often intimidating, hardcore practice
into a system accessible to all. His groundbreaking “Punch Gym” in Providence,
Rhode Island was the FIRST to focus on kettlebells as the central tool for strength,
endurance, and body shaping in every workout.
On any given day at Punch Gym, you will see housewives, engineers, and deskbound
executives performing the most advanced kettlebell routines with perfect form.
Anthony also has a strong following with serious athletes of all ages and levels.
His methods clearly work for everyone. Through careful program design, weight
selection, and inspiration, Anthony simultaneously takes both beginners and
professional athletes beyond their known limits with kettlebells.
“The Art of Strength” video series is NOT another instructional video. Fantastic
resources for learning the basic kettlebell exercises already exist on the market.
You probably have a collection of them on your shelf. “The Art of Strength”
represents the next step, offering you complete circuits honed to perfection
with hundreds of clients at Punch Gym and abroad.
In “The Art of Strength: Providence”, Diluglio works along with you through
14, two-minute rounds of the most intense, unique, and interesting kettlebell
exercises ever seen on film. 1 minute breaks between each round makes this a
42 minute workout to fit the busiest of schedules. If you have the guts, take
a stab at the 3 minute "bonus round.".
Every aspect of this DVD is carefully produced to provide a lasting value.
Shot on location with beautiful views of the famous Providence “Down City”,
this DVD is a pleasure to watch. Anthony’s delivery is crisp, direct, and inspiring.
In an industry FIRST, Anthony teamed up with Providence recording artist, Rod
Strong, to score a hip, professional, and enjoyable soundtrack for your workout.
Strong crafts 2 separate music choices to ensure a fresh experience throughout
100’s of uses. When you’re ready for a complete change of pace, you also have
a third option to turn off the backing music and marry your own stereo or boombox
to Diluglio’s coaching vocals.
Are you ready to transform yourself? Let’s get it started!
View an introductory video!
Also, don't miss Anthony's Kettlebell
Exercise Video Tips and Kettlebell
Training Articles in the Kettlebell
Training Zone!
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