Description
The Sled Dawg I is a welded powder coated steel sled that carries up to 200 + lbs. A 10-ft strap connects to a Harness or Universal Shoulder Harness with a quick release option.
Features
Includes steal sled, harness and one 10' nylon cord.
Uses standard Weight plates
Add your standard weight plates to achieve desired resistance.
Benefits
Resistance running improves start and acceleration.
For resistance Sprinting use light loads. Use heavier weights for overload strength training.
No need for a partner! Train by yourself.
Specifications
14-gauge powder coated steal sled ( 22" X 38" x 20 lbs) Harness and 10' nylon cord.
Training Zone
For more information on training articles and exercises visit the Speed & Agility Training Zone
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