about us
|
contact us
|
home
|
your account
|
support
|
your cart
The experts in functional training and rehabilitation
888-556-7464
Shop ::
Browse & Shop
ON SALE!
GIFT CARDS
Sports Training
Balance & Stabilization Equipment
Exercise Bands & Resistance Tubing
Bodyweight Training Equipment
Books, Videos, Online Courses & Software
Cardiovascular Equipment
Dumbbells, Kettlebells, Ropes & Racks
Flexibility, Stretching & Recovery Equipment
Medicine Balls, Racks & Rebounders
Plyometric Equipment
Rubber Flooring, Turf & Wall Padding
Speed & Agility
Testing & Measuring
R.O.M., Training & Rehab
Weight Training
View Full Product List
Shop Our Catalogs
PB Extras
Newsletter Sign-Up
Request Print Catalog
Discussion Board
BOSU Pro Training Videos (DVDs)
Product Price:
$19.95
Quantity:
Select DVD
Core Synergy
Total Sports Conditioning
Reactive Strength and Power
Equilibrium
Cardio Fusion
Strength and Athletic Cond. for Personal Trainers
BOSU Pro Series videos have tons of cutting edge programming ideas for both group and personal training.
Core Synergy
with Candice Copeland Brooks. Blend traditional ab and back exercises with non-traditional BOSU trainer stabilization challenges to train synergistic, effective movement. Total Running Time 55:29 min
Total Sports Conditioning
with Mindy Mylrea. Goal-oriented conditioning drills with a BOSU ball aimed at training strength, agility, and quickness for effective daily movement. Total Running Time 57:56 min.
Reactive Strength and Power
with Gay Gasper. Power-packed BOSU exercises focusing on multi-dimensional muscular strength and endurance to produce dynamic functional movement and power. Total Running Time 57:14 min.
Equilibrium
with Jay Blahnick. A wide variety of yoga and pilates inspired poses coupled with unique variations of traditional stretches to improve balance, flexibility and stabilizing strength. Total Running Time 64:30 min.
Cardio Fusion
with Rob Glick. A blend of cardio options that fuses cardio dance and step patterns with dynamic balance and stabilization into a fun, power-packed workout. Total running time 62:42 min.
Strength and Athletic Conditioning for Personal Trainers
with Douglas Brooks. Features drills utilizing a multitude of traditional equipment to develop high levels of functional strength and power that transfers to sport and "real life" activities. Total running time 86:26min.
Related Products
BOSU Sport 55 Balance Trainer
$59.95
BOSU Balance Trainer
$119.95
Perform Better Products by Category
Balance & Stabilization Equipment
|
Band & Tubing Equipment
|
Body Weight Equipment
|
Books & Videos
|
Dumbbell Equipment
Medicine Ball Equipment
|
Plyometric Equipment
|
Rubber Flooring
|
Speed/Agility Equipment
|
Testing Equipment
Training, Rehab, & Recovery
|
Weight Training Equipment