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Just Workouts - Hockey
 
Product Price: $39.95
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Includes seven different 14-week off-season strength programs, as well as two conditioning programs.
  • Advanced workouts include plyometrics, speed training, agilities, interval sprints, and bike conditioning.
  • Complete with sets, reps, percentages, individualized goalie programs and more.
  • Over 200 pages jam packed with ready-to-use hockey specific workouts.
  • MF Athletic

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