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R.O.M., Training & Rehab
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R.O.M. Equipment
Indian Clubs
Product Price:
$59.95
Quantity:
Choice of Club
Regular 1 lb (with DVD) (Priced at $59.95)
Heavy 2 lbs (with DVD) (Priced at $69.95)
Indian Clubs strengthen muscles and ligaments in the wrist, elbow, and shoulder girdle.
Allows for "circular weight training" exercises not possible with traditional forms of equipment.
Helps maintain joint flexibility and improves range of motion.
Greatly reduces risk of injury.
Regular Indian Clubs weigh between 1 lb each and come with an instructional DVD by Dr. Ed Thomas
New!
Heavy Indian Clubs will increase demand and improve extreme range of motion, grip, and wrist and forearm strength.
Heavy Indian Clubs weigh 2 lbs each and include an instructional DVD. You should start out with the regular clubs, and once you are adept with them, move up to the heavy clubs.
Check out the article on Indian Clubs
Here