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Description
A lightweight roll-up slide board .
Features
Extra large 5' x 8' surface allows for a variety of sport specific exercises.
Six rotating discs swivel to allow unrestricted change of direction and side movement when contacted forcing the body to balance and stabilize.
Lays flat on any surface and will not buckle or move around.
1-year warranty
Benefits/Use
G1 Extreme athletic training system develops lateral speed, agility, coordination, balance, and explosive power.
Improve the appropriate firing patterns of the CORE muscles and train the simultaneous rotation/stabilization function required for athletes to use them in a synergistic, or all together manner, and avoid isolating one joint from another.
Specifications
Includes: one 5' x 8' board, six rotating discs, two slide board end ramps, carry bag, booties and training video.
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