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Description
The double ladder is 5 yards long, and over 2' wide with sturdy flat plastic rungs.
Features
Easy carry handle for no hassle storage and transport.
Fixed rungs save set-up time and withstand abuse from cleats.
Exercise instructions included.
Benefits
Improves agility, balance and conditioning.
Double-width ladder allows for unique drill variations.
Easy to adapt to sport specific footwork movements.
Great for walking, running, and hopping drills to improving proprioceptive abilities and lower extremity functions.
Specifications
Length: 15'
Width: 32"
Training Zone
For more information on training articles and exercises visit the Speed & Agility Training Zone
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