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Do you stretch and stretch and still feel like your leg muscle are tight? Do you use a stretching device and still feel stiff?
Functional biomechanical analysis demonstrates that traditional single plane (direction) stretching does not achieve full lengthening of the muscle occurs when stretching is performed in all three planes of motion (1-front to back; 2 - side to side; 3-rotational) the risk of injury is reduced and muscle performance is improved.
TRI-STRETCH is the only portable stretching device that assists you to stretch in all three of these planes of motion. Through its multi-directional bio-mechanical design, TRI-STRETCH allows interaction of the joints and lengthening of the muscles in all three planes of movement...replicating the exact manner in which they get stretched when you run, walk or exercise.
"TRI-STRETCH - the only portable tri-planar stretching device-has simplified the complexity of athletic movement to create a three dimensional stretching enviornment to functionally and comprehensively stretch the muscles of the lower extremity in all three planes of motion. A must for every athlete who desires to maximize their performance."
Gary Gray
Internationally Renowned Physical Therapist, Coach, Trainer, Inventor
Read the Article
Functional Flexibility by Mary Repking, PT, CSCS
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