2 ½ times larger than the PB Disc Pillow
Core exercises can be performed standing, sitting, kneeling or lying down.
Use for squats, push-ups, lunges, torso stabilization and more.
Change inflation level to control difficulty of the exercises
Easily inflates with a stability ball pump
Exercise instructions included
Training Zone
For more information on training articles and exercises visit the Balance and Stabilization Training Zone
 
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