Description
Air filled disc pillow for balance, stability and core training.
You may also be interested in the PB Disc Pillow Plus.
Features
Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you’re standing on a pillow of air.
Adjustable air pillow with sports ball needle NOT included
Versatile – use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then walk from one disc to another.
Watch the included PB Disc Pillow instructional video
Benefits
Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders.
Develops balance and joint stabilization
Place on chair for sitting to improve body alignment
Specifications
14” diameter
One smooth side, one ridged side
Training Zone
For more information on training articles and exercises visit the Balance and Stabilization Training Zone
|