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Exercise Bands & Resistance Tubing
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Lifeline Tubing w/ Handles
The Essence of Band & Pulley Companion Guide Manual
Product Price:
$54.95
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Description
The companion guide expands on the dynamic two volume video series. Over 250 pages and 300 pictures bring band and pulley training to life. All of the exercises in the videos are covered and a few more you have not seen. Programs for all levels are presented in an easy to ready format – everything from the traveling workout to speed agility and quickness programs. No complicated theories and programming: just lots of practical and fun information. This book is a must for the personal trainer, coach and therapist.