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Training for Speed, Agility, and Quickness Book & DVD Package - 2nd Edition
Product Price:
$21.95
Quantity:
Includes 195 drills and detailed SAQ programs for several different sports.
Dozens of diagrams show how to correctly perform the exercises.
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Balance & Stabilization Equipment
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Band & Tubing Equipment
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Body Weight Equipment
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Books & Videos
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Dumbbell Equipment
Medicine Ball Equipment
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Plyometric Equipment
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Rubber Flooring
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Speed/Agility Equipment
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Testing Equipment
Training, Rehab, & Recovery
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Weight Training Equipment
