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*For hundreds of exercises. Strong enough to withstand institutional use. Adjustable with multiple attachments. *Mount the 11-gauge steel rail system to your wall. Attach the cables, begin exercising. *Powder-coated metal wall mount has adjustable slots every 2"; mounting screws; 2 each light, medium and heavy resistance Safety Sleeve Tubing; 2 foam grip handles; Exercise Bar with handles; Universal Swivel Belt; All-Legs Exercise Strap and exercise video.
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