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Speed & Agility
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Resistance Training
Sidestep
Product Price:
$39.95
Quantity:
Do lateral walks, runs, shuffles or slides to strengthen groin.
High knee drills improve knee action, hip area and hamstrings.
Related Products
Strength Training for Speed DVD
$49.95
Exercise Bands (Mini-Bands)
$2.00
Developing Lateral Speed and Change of Direction DVD
$34.95
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