Product - Advanced Medicine Ball Training Video

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Books, Videos, Online Courses & Software >> By Author >> Vern Gambetta & Steve Odgers

Advanced Medicine Ball Training Video - 30 min.

Product Price: $39.95



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Shows how medicine balls are effective for training and rehab.

Includes progressions for loading and challenging the body in multiple planes of movement. Complements "The Complete Guide to Medicine Ball Training" video and book.