about us
|
contact us
|
home
|
your account
|
support
|
your cart
The experts in functional training and rehabilitation
888-556-7464
Shop ::
Browse & Shop
Books, Videos, Online Courses & Software
Online Courses
Software
By Training Concept
Band & Tubing Training Books & Videos
Core & Balance Training Books & Videos
Dumbbell Training Books & Videos
Flexibility Training Books & Videos
Functional Training / Rehab Books & Videos
Kettlebell & Training Rope Videos
Medicine Ball Training Books & Videos
Misc. Books & Videos
Mixed Martial Arts (MMA) Books and DVD's
Nutrition Books & Videos
Olympic Lifting Books & Videos
Plyometric Training Books & Videos
Speed, Agility, Quickness Training Books & Videos
Sports Training & Conditioning Books & Videos
Stability Ball Training Books & Videos
By Author
Alwyn Cosgrove
Annette Lang
Bill Parisi & Martin Rooney
Chuck Wolf
Duane Carlisle
Eric Cressey
Gary Gray
Gray Cook
Greg Rose
Juan Carlos Santana
Lee Taft
Mark Verstegen
Mike Boyle
Robb Rogers
Ryan Lee
Stuart McGill
Thomas Plummer
Todd Durkin
Vern Gambetta & Steve Odgers
Various Authors
Charts & Posters
View Full Product List
Shop Our Catalogs
PB Extras
Newsletter Sign-Up
Request Print Catalog
Discussion Board
Books, Videos, Online Courses & Software
>>
By Author
>>
Gray Cook
Secrets of Core Training
Product Price:
$39.95
Quantity:
Secrets of Core Training Video
Big strength gains safely is the theme of this DVD by Gray Cook and Bret Jones. Big strength comes from big movement patterns but many exercise options are routinely overlooked. Fitness and sports trainers alike walk a fine line. They know they need to gain strength to build the best base possible but often fall into programs with higher reps and isolated moves because they don't know progressions and moves for safe strength gains on big movement patterns. Look no further - It's here!
Reccomended Products for Secrets of Core Training The Backside
Related Products
Advanced Functional Movement Screening DVD Set
$89.95
Athletic Body in Balance Book
$19.95
Athletic Body in Balance DVD
$34.95
Perform Better Products by Category
Balance & Stabilization Equipment
|
Band & Tubing Equipment
|
Body Weight Equipment
|
Books & Videos
|
Dumbbell Equipment
Medicine Ball Equipment
|
Plyometric Equipment
|
Rubber Flooring
|
Speed/Agility Equipment
|
Testing Equipment
Training, Rehab, & Recovery
|
Weight Training Equipment