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Boxing Training for Improved Performance is the first video to teach the use of boxing training, as it applies to improved performance in other activities. Juan Carlos introduces his BRAADTM Training System and demonstrates how boxing training effectively addresses the key components of human performance. The emphasis of the video is not to create a fighter, but rather to create a more athletic individual. This video is a must for personal trainers and sport coaches looking to provide their clients and athletes with a “training edge”. If you are looking to develop more hand-eye coordination, more agility, better metabolic conditioning, or better kinetic chain mechanics, then Boxing Training for Improved Performance is for you.
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