7:00 AM - 8:00 AM

REGISTRATION

8:00 AM - 12:30 PM

LECTURES

Josh Henkin - Strong, Stable, & Mobile Principles of Healthy Shoulders, Low Backs, & Knees
Charlie Weingroff - Efficient Energy System Training: Best Bang for Your Buck
Martin Rooney - 10 Ways to Inspire Your Clients (and Yourself) for Amazing Results
Mike Boyle- Complete Conditioning

12:30 PM - 1:30 PM

LUNCH (on your own)

1:30 PM - 4:00 PM

LEARN-BY-DOING (Hands-on drills & exercises)

4 Rotating Groups

Group I - Josh Henkin - Strong, Stable, & Mobile Principles of Healthy Shoulders, Low Backs, & Knees
Group II - Charlie Weingroff - Efficient Energy System Training: Best Bang for Your Buck
Group III -Martin Rooney - 10 Ways to Inspire Your Clients (and Yourself) for Amazing Results
Group IV - Mike Boyle- Complete Conditioning