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The Kettlebell Snatch Exercise -
Training Video Part 1


Anthony kicks off this 4 part series to perfect your kettlebell snatch technique and/or make the move to a larger kettlebell size. By working with extremely heavy weights, you can "trick" your body into using proper form on a target kettlebell size.

1st of 4 companion videos from Anthony's article, The Kettlebell Snatch - 4 Parts to Perfection