Kettlebells Training Video - Kettlebell Swing Progression 1 - Sumo Deadlift
In this kettlebells training video, the first progression in mastering the kettlebell swing exercise - the sumo deadlift - is demonstrated by Anthony DiLuglio. The kettlebell swing is the fundamental kettlebells exercise.
2nd of 5 companion videos from Anthony's Kettlebell Training 101 article.
