C0RE TRAINING SYSTEMS
PROGRAM DESCRIPTION
with Gray Cook & Lee Burton
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Benefits of Attending the Core Training Systems Seminar
• Improves functional and athletic performance
• Helps to reduce the potential for training and sports injuries
• Provides a simple grading system to assess athlete/client movement
• Can be easily utilized in both the athletic/sports medicine and general fitness professionals
• Identifies physical imbalances or weaknesses
• Rehabilitates imbalances and strengthens weaknesses with simple corrective exercises
• Allow trainers to better individualize training programs for greater athlete/client results
• Teaches the trainer and athlete/client to Identify the difference between movement quality and movement quantity.
• Allows athletic trainers, strength and conditioning specialist , personal trainers and physical therapists to identify current injury trends and stats as they relate to the prevention of non-contact injuries.
• Allows trainers to Identify potential cause and effect relationships of mirco-trauma as well chronic injuries in relation to movement asymmetries.
SEMINAR SCHEDULE
February 20-21, 2009
Los Angeles Convention Center
Los Angeles, CA
Information & Registration - SOLDOUT
March 27-28, 2009
Sheraton Mahwah Hotel
Mahwah, NJ
Information & Registration
April 10-11, 2009
Orange County Convention Center
Orlando, FL
Information & Registration
July 17-18, 2009
Crown Plaza at Historic Union Station
Indianapolis, IN
Information & Registration
August 14-15, 2009
Reggie Lewis Track and Athletic Center
Boston, MA
Information & Registration