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Alwyn Cosgrove

Alwyn Cosgrove, CSCS*D, is the co-owner of Results Fitness in Santa Clarita, CA. Specializing in performance enhancement, Alwyn has helped countless individuals and athletes reach their goals through sound scientific training. During his career as a strength and conditioning coach, Alwyn Cosgrove has worked with a wide variety of clientele, including several Olympic and national level athletes, five World Champions and professionals in a multitude of sports including boxing, martial arts, soccer, ice skating, football, fencing, triathlon, rugby, bodybuilding, dance and fitness competition.


New ! The Science of Fat Loss - A Practical Guide to Basic Fat Loss Programming
by Alwyn Cosgrove
Aimed at personal trainers and fitness professionals - covering the science behind our fat loss programs
$79.95
New! Evolution of Personal Training
This is Alwyn’s live lecture, which covers restructuring your business model and your actual workouts to meet the demands of your clients. He also covers methods to bulletproof your business and increase your income.
$39.95
55 Fitness Business Strategies For Success Book
This book will give you an insight into how Alwyn & Rachel Cosgrove run Results Fitness, voted one of America’s Top 30 Gyms by Men’s Health magazine. This book will help you avoid the same mistakes they made opening a fi tness facility.
$24.95
The Professional Fitness Coach Program Design Bible
Periodize your program your programs for maximal results.
By Alwyn Cosgrove, CSCS*D
Co-owner of the Results Fitness in Santa Clarita, CA
$79.95
Bodyweight Training- The Complete DVD
Get into shape without the use of equipment or going to the gym
By Alwyn Cosgrove, CSCS*D
Co-owner of the Results Fitness in Santa Clarita, CA
$39.95
Metabolic Acceleration DVD
by Alwyn Cosgrove
$39.95
Ultimate Core DVD
By Alwyn Cosgrove, CSCS*D
$34.95
21st Century Fitness Programming DVD
$49.95
New! The Truth About Fat Loss DVD
Alwyn has updated and added more real life strategies backed with the latest scientifi c research to help get your clients to drop fat fast!
$39.95