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New! Speed Training for Youth DVD
Teaches coaches and parents how to build a solid athletic foundation that will last throughout an athlete's career. (45 Min)
$39.95
 
Home Fitness for Kids DVD
Integrates flexibility, coordinator exercises, and low impact aerobics to create fun, 10-minute indoor workouts geared toward improving athleticism and overall fitness.
$24.95
 
How to Become a Better Athlete: Training for Youth Football DVD Set
Duane reveals his proven and effective method for developing athleticism in youth football players. Includes drills to improve explosion, coordination, reaction time, and lateral quickness.
$59.95
 
Team Based Speed Training For Lacrosse DVD
In Duane Carlisle's Team Based Speed Training for Lacrosse, Coach Carlisle reveals his secret training methods and techniques for developing and improving athleticism for lacrosse in a team environment.
$59.95
 
Fast-Track for Soccer Players Video- VHS
by Duane Carlisle, CSCS, CPT President of Lightning Fast Training Systems and Kelly Smith
$19.95