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Core & Balance Training Books & Videos

Core and balance training is essential for any sport. We offer a wide selection of core and balance books, DVDs and CD ROMs.

For online training information, visit the Balance and Stabilization Training Zone.
Also, don't miss our Balance and Stabilization Equipment Department.

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Advanced Functional Movement Screening DVD Set
with Gray Cook - 2 DVDs & CD-Rom Manual
$89.95
Training with the Airex Balance Pad Video (DVD)
Details exercise progressions using the Airex Balance Pad. Includes basic to advanced variations.
$24.95
Club Swinging Essentials
Learn the art of Indian Clubs and how their speed and rhythmical actions create amazing opportunities to train posture and core stability, produce fast hands and mobile shoulders, and create new training opportunities.
$79.95
Styrofoam Roller Progression DVD
with Annette Lang
$29.95
TRX All Body Xpress DVD
In a time crunch? In this instructional DVD, Fraser Quelch, Fitness Anywhere’s Director of Education, takes you through an All Body Xpress workout that hits all the main muscle groups in just 25 minutes!
$34.95
Athletic Body in Balance Book
By Gray Cook
$19.95
Athletic Body in Balance DVD
By Gray Cook
$34.95
ABS DVD - 25 Min.
By Robb Rogers
$24.95 
$15.00
BOSU Pro Training Videos (DVDs)
BOSU Pro Series videos are full of cutting edge programming ideas for both group and personal training.
$19.95
BOSU Sports Conditioning Videos (DVDs)
Video Series has dozens of sport specific exercises and drills using the Bosu Balance Trainer
$14.95
Concepts in Core Training DVD
Mike sorts through the experts' info and comes up with teaching progressions for core stability and core strength. Includes progressions for quadruped exercises, bridging, rotary chops and lifts.
$39.95
Core Performance CD-ROM
An invaluable tool to supplement Mark Versetegen's revolutionary book, Core Performance.
$19.95
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