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Dumbbell Training Books & Videos

Juan Carlos (JC) Santana teaches proper, functional dumbell training in the Essence of Dumbbell Training DVDs.

Also, don't miss our Dumbbell Equipment Department.

The Essence of Dumbbell Training DVD Volume I
Functional Strength & Conditioning
$44.95
The Essence of Dumbbell Training DVD Volume II
Explosive Power Development and Metabollic Training
$44.95