The PB Disc Pillow balance trainer strengthens and stabilizes muscles in the ankles, knees, hips, and shoulders.
PB Disc Pillow Features:
Air filled disc pillow.Everyone can improve balance with a few minutes work during warm-up, which helps performance.You'll be surprised at its instability.To adjust the air in the pillow, use a sports ball needle (needle is NOT included).It's portable – put the PB Disc Pillow in your travel bag.Great for improving posture and balance. Also helps build back, leg and foot muscles.Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders.Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you’re standing on a pillow of air.Versatile – use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then walk from one disc to another.Place on chair for sitting to improve body alignment.A PB Disc Pillow Exercise Sheet is included with your order.
14" diameter.One smooth side, one ridged side.